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Activity Roulette
Materials:
4 Ziplock Bags or 4 Jars with white stickers
Markers
Popsicle sticks (as many as you would like)
Description: Designate 1 ziplock bag/jars each to these suggested four areas - Get creative by decorating the ziplock bag to match the theme!
Let's Move! Get Creative! Good Deeds! Positive Self!
Now, we can grab the popsicle sticks and start writing activities to match the ziplock bag area. Here are a few ideas we came up with:
Let's Move!
Do 20 jumping jacks
Do 20 push-ups
Turn on music and dance, dance, dance
Hide and go seek with mom, dad, sibling, or pet
Plank for 60 seconds
Get Creative! (these crafts can be googled for exact instructions)
Finger puppets with origami
Bug ringsFlower power with construction paper
Toilet paper roll frog
Storybook - write your own story with pictures
Good Deeds!
Help clean all the dishes after a meal
Help your sibling, mom or dad with a goal for the day - they choose
Make a card for mom or dad about something you love about them
Help dust the house
Positive Self!
Write 10 things you love about yourself
Write 5 goals you have for this week
Write 10 things you love about your family
Write 10 things you love about your life
Write 10 things that make you happy
Now, whenever you get bored, go to your Activity Roulette areas and choose one! Once the activity is complete, put it aside and choose from the next area! Choose as many as you want in one day, or spread it throughout the week!
These are suggestions and can be simplified or expanded based on age group and likes!